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Women's Self Defence

Organiser

Residence Sport Coordinator

Residence Sport Coordinator

Sport Sheffield and Residence Life have teamed up to bring you a weekly session that will help you understand the basics of self-defence. Our qualified instructor will take you through practical elements of blocking techniques, defences and strikes as well as how to diffuse difficult situations and confrontations within a safe, friendly and encouraging environment.

This session is open to all abilities with equipment provided.

Just book online at www.sport-sheffield.com and take your Residence Life Card with you.

Residence Sport Coordinator

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