Weekly fitness class for just £1

a woman lying on the ground

Are you looking for a good way to improve your fitness and strength? For just £1 you can kick start your fitness journey with our weekly fitness class! 

What you can expect - Wherever you are on your fitness journey this session with help achieve your goals. Watch your fitness improve each week as you go through whole-body exercises with particular emphasis on gaining strength and toning your muscles.  The hardest thing is to start so bring a housemate for some extra motivation and give it a try! 

Where: High Tor 2 at Endcliffe (The Edge). Please use the side entrance (the same as the entrance to the Bar) and walk up the stairs past the Bar. 

Time: Every Monday 6-7 pm. Please arrive at least 10-15 minutes early to make sure that you can check into the room. Residence Mentor will be there to check attendance. 

Cost: £1 (The £1 goes back to Residence Life Programme to fund more awesome activities) 

How to book: Booking is essential. Please book via Sport Sheffield's website. If you need help with booking, please see our handy guide.  

What you need: We provide exercise mats. Make sure that you wear comfy clothes and bring a water bottle. Please come already changed into the clothes that you will be exercising in. 

Covid-19: Please help us keep everyone safe by following the guidelines below

  • You will be handed wipes at the start of the class. Please use these wipes to clean your exercise mat before and after each session. You can then return the wipes back to the Residence Mentor. 
  • Track and Trace- Please download the Track and Trace app and scan the app upon arrival to the building. The code is located at the reception before you walk up the stairs. 
  • Please follow social distancing guidelines all throughout the session. 
  • Do not exercise within 2 metres of anyone. 
  • You do not need to wear a mask when you are exercising. Please wear a mask when you meet with the group or are inside the building. 
  •  Sanitise your hands before and after each session. Hand sanitiser can be found at High Tor room. 
  •  Please note that you will not be able to turn up without booking. 

If you need any more information please don’t hesitate to contact Dom, your Residence Life Coordinator (Sport and Fitness) at d.kolarova@sheffield.ac.uk

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