Come and join our weekly Yoga session led by Yoga instructor Emily. We will focus on restorative practice to help your mind and body relax.
What you can expect -This Yoga is a perfect evening session as it will help you to relax and connect your mind to your body using stretches and Yoga transitions. The class is friendly and suitable for all abilities.
Where: High Tor 2 at Endcliffe (The Edge). Please use the side entrance (the same as the entrance to the Bar) and walk up the stairs past the Bar.
Time: Every Tuesday 19:45-20:45 pm. Please arrive at least 10-15 minutes early to make sure that you can check into the room. Residence Mentor will be there to check attendance.
Cost: £1 (The £1 goes back to Residence Life Programme to fund more awesome activities)
What you need: If you have your own yoga mat, please bring it. We provide exercise mats. Make sure that you wear comfy clothes and bring a water bottle. Please come already changed into the clothes that you will be exercising in.
Covid-19: Please help us keep everyone safe by following the guidelines below.
Track and Trace- Please download the Track and Trace app and scan the app upon arrival to the building. The code is located at the reception before you walk up the stairs.
Please follow social distancing guidelines all throughout the session
Do not exercise within 2 metres of anyone
You do not need to wear a mask when you are exercising. Please wear a mask when you meet with the group or are inside the building
Sanitise your hands before and after each session. Hand sanitiser can be found at High Tor rooms
Please note that you will not be able to turn up without booking
If you need any more information please don’t hesitate to contact Dom, your Residence Sport Coordinator - email@example.com