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Mixed Self Defence - Give it a Go

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Studio at Students' Union -  26 April, 4-6pm

Wear comfortable gym clothes and bring water.

This introductory self defence workshop will give you the tools to build a solid background of techniques when it comes to defending yourself. It looks at psychology, situation awareness, avoiding conflict, conflict resolution and the art of defending yourself.

£3.50 or £1.50 with a Residence Life key fob.

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