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Give it a Go - Kundalini Yoga

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Meet outside The Edge (Endcliffe) at 5.45pm or in Endcliffe Studio (Crewe Flats) - 15th February, 6-7pm

Please wear suitable clothing and bring a bottle of water. Please note, classes will be taken bare foot.

Kundalini Yoga incorporates movement, breathing, meditation and chanting mantras in a dynamic blend of spiritual and physical yoga. Kundalini is more movement-based than some types of yoga and places focus on awareness and consciousness. This class is suitable for beginners (with no strength or flexibility required- just enthusiasm!)

£3.50 or £1.50 with a Residence Life Card.

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