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Free Sport - Stress Busters Week 1

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Exam period is officially here, but don’t worry, you can still attend your favorite classes and sports as part of Residence Life! Keeping fit during this busy period will not only relieve stress but it will help you rejuvenate and take a well-deserved break from revision. Have a look at our revised timetable here.  

You now need to book your free place for all activities - please note that if you don’t book, you may not be able to participate. Bookings can be made here:


Residence Gym: 9-11am, Goodwin Sports Centre

Allen Court Pilates: 7.30-8.30pm, Momentum Leisure

Ranmoor Yoga: 7-8pm, Dovedale, The Ridge, Ranmoor

Boxing Fitness: 7.30-8.30pm, Goodwin Sports Centre



Allen Court Mindfulness and Meditation – 7:30-8:30 pm, Momentum Gym

Learn to Cycle: 5-8pm, Stephenson

High Intensity Fitness Class: 7:15-8:15 pm, The Edge, Endcliffe

Ranmoor Zumba: 7-8pm, Dovedale, The Ridge, Ranmoor

Endcliffe Yoga: 8.30-9.30pm, The Edge, Endcliffe



Residence Spinning: 5.30-6.30pm, Goodwin Sports Centre

Social Men’s Football: 6-7pm, 5-a-side Pitches, Goodwin Sports Centre  

Mindfulness and Meditation- 7-8, Ranmoor, The Ridge , Dovedale

Women’s Boxing Fitness: 7-8pm, Endcliffe, High Tor 2

Allen Court Zumba: 7.30-8.30pm,  Momentum Leisure



Ultimate Frisbee: 5-6pm, Goodwin Sports Centre

Women’s Self Defence: 6-7pm, The Edge, Endcliffe

Endcliffe Fitness Class: 7-8pm, The Edge, Endcliffe

Allen Court Yoga: 7.45-8.45pm, Momentum Leisure

Endcliffe Thursday Yoga: 8.15-9.15pm, The Edge, Endcliffe



Residence Swimming: 6-8 pm, Goodwin Sports Centre

Residence Squash: 7.20pm, 8pm, 8.40pm, 9.20pm, Goodwin Sports Centre (40 minute sessions)          

Residence Bouldering: 7.20-10pm, The Matrix, Goodwin Sports Centre

20-8pm - Intermediate      

8-8.40pm  - Beginners 1

4-9.20pm - Beginners 2

2-10pm - Beginners 2                                        

 You can view the full timetable and find our more at: .If you need any more information regarding the sports listed above, please email Dom, your Residence Sport coordinator:



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