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Free Sheffield 3 Fitness Class

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We are excited to introduce a new venue and session to our Residence Sport Programme! We are collaborating with Sheffield 3 to deliver a brand new free weekly fitness class! This session will be 45 minutes long and will be perfect if you want to kick start your health and fitness journey!

This class will be taught by our qualified instructor Stacey.

When – Every Wednesday 

Where – Sheffield 3, Sheffield 3, The Okon Room, next to the common room 

Time  7-7.45pm, Sheffield 3, Ocon Room

Equipment - All equipment provided.

Cost -Free for students with Residence Life card. Please bring your card as you will need to show it prior the session at the reception.

How to Book

You now have to book your free place for all activities and sports. Please note that due to limited capacity, if you don’t book, you may not be able to participate. Please book online 

Here is how to book:

  1. Go to:
  2. Select Online Bookings: It will give you an option to select online bookings or online membership. Select online bookings.
  3. Log into muse:If you are already logged in, it will automatically take you through the booking page. If not, please log in.
  4. Select 'Residence Sport': In order to access free activities, please click on 'Residence Sport'.
  5. Pick Activity: You will see the sports and activities that are available to book for this week. The bookings open four days in advance prior each activity to make sure that everyone gets a chance to book each week.
  6. Click 'Book Activity': If activity is not found, it is because the booking for the activity is not yet open or alternatively it is fully booked.

Please note: it is important that if you book, you honour your place and attend. You can cancel your booking online or at Goodwin Reception.  

Please note bookings open four days prior each activity.

For more information 

Please contact Dom, your Residence Sport Coordinator:


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