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Free Mixed Social Boxing

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Come down to one of our Free Social Boxing Sessions! 

The sessions consist of pad work, conditioning exercises and boxing technique drills in the company of other students, supervised by our fantastic Student Sport Leaders. The session is ideal for increasing your fitness, boxing skill level and introducing you to the sport of boxing if you have never tried it before.

This sessions is open to all abilities and welcomes both women and men. 


Monday (sessions start 25 September and run term-time only)


Goodwin Sports Centre, Activities Room 2 




All equipment provided. Please ensure you wear suitable clothing and footwear.


Free for students with Residence Life card. Please bring your card as you will need to show it at reception.

How to Book

You now have to book your free place for all activities and sports. Please note that due to limited capacity, if you don’t book, you may not be able to participate. Please book online.

Here is how to book:

  1. Go to:
  2. Select Online Bookings: It will give you an option to select online bookings or online membership. Select online bookings.
  3. Log into muse: If you are already logged in, it will automatically take you through the booking page. If not, please log in.
  4. Select 'Residence Sport': In order to access free activities, please click on 'Residence Sport'.
  5. Pick Activity: You will see the sports and activities that are available to book for this week. The bookings open four  days in advance prior each activity to make sure that everyone gets a chance to book each week.
  6. Click 'Book Activity': If activity is not found, it is because the booking for the activity is not yet open or alternatively it is fully booked.

Please note: it is important that if you book, you honour your place and attend. You can cancel your booking online or at Goodwin Reception.  

Please make sure that you arrive to the session on time. If you are late, you may not be allowed to participate.

Please note bookings open four days prior each activity.

For more information 

Please contact Dom, your Residence Sport Coordinator:

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