We are really excited to introduce Pilates as our new addition to our Programme! Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and well-being. Practitioners say regular Pilates practice can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. Come and try it for yourself at our weekly free session!
When – Monday (This session will start on 25 September and will run throughout the year)
Where – Momentum Gym, Allen Court
Time – 7:30-8:30pm,
Equipment - All equipment provided.
Cost -Free for students with Residence Life card. Please bring your card as you will need to show it prior the session.
How to Book
You now have to book your free place for all activities and sports. Please note that due to limited capacity, if you don’t book, you may not be able to participate. Please book online
Here is how to book:
- Go to: sport-sheffield.com
- Select Online Bookings: It will give you an option to select online bookings or online membership. Select online bookings.
- Log into muse:If you are already logged in, it will automatically take you through the booking page. If not, please log in.
- Select 'Residence Sport': In order to access free activities, please click on 'Residence Sport'.
- Pick Activity: You will see the sports and activities that are available to book for this week. The bookings open four days in advance prior each activity to make sure that everyone gets a chance to book each week.
- Click 'Book Activity': If activity is not found, it is because the booking for the activity is not yet open or alternatively it is fully booked.
Please note: it is important that if you book, you honour your place and attend. You can cancel your booking online or at Goodwin Reception.
Please note bookings open four days prior each activity.
For more information
Please contact Dom, your Residence Sport Coordinator: firstname.lastname@example.org