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De-stress with a Happiness Workshop

Organiser

Residence Life Coordinator (Engagement & Development)

Residence Life Coordinator (Engagement & Development)

residencelife@sheffield.ac.uk

https://su.sheffield.ac.uk/

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Do you want to be stress-free? Have you always wanted more energy and enthusiasm? While everyone is searching for happiness, Residence Life invites you to the Happiness Workshop where your search could end.
As a student, you have a lot of responsibilities; coursework, health, friendships, extra curricular activities, dreams and ambitions and for some of you the additional responsibility of taking care of a family.  Maintaining a balance between all of these responsibilities can be stressful.

This workshop will show you why on some days you have zero energy and no enthusiasm to work and how, when you’re having a bad day, to change this around!   We encourage you to attend this workshop and know the art of living a happy life and how to turn bad days into the best days with a few simple techniques.

You will also be given a simple trick to let go of your nervousness before a big performance or presentation and be the BEST you can be.

See you all on Monday 23 October in High Tor 4, The Edge. The workshop starts at 7pm.  Refreshments will be provided.

Come and find out the secret to happiness!

Residence Life Coordinator (Engagement & Development)

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