How to book on to Residence Life Sport
Sport at Sheffield
Goodwin Gym £1
Brand new fitness sessions close to City Accommodation
Gym Skills
Meet your new spin instructor Lilli
Instructor Spotlight- Peggy Brooks
Instructor Spotlight - Beth Ogbuji
Instructor Spotlight - Rick Morice
The benefits of walking
Stacey's online fitness classes
Beth's online Zumba sessions
Couch to 5k
Guided meditations with Les Mills
Free fitness workouts with Sweaty Betty
Work out with The Body Coach
Disney dance-alongs
Activity journal from Sport Sheffield
Free 7 Day Virtual Meditation Challenge
OS MAP puzzles to challenge your map reading skills
Yoga for beginners
Sport Sheffield Bingo!
CoachAi- Virtual Interactive Personal Coach
Live fitness classes by Sport Sheffield Instructors
Fitness classes- what's on this week
Facebook live classes by Sport Sheffield
Facebook Live Fitness Class Timetable
Free Yoga and Mindfulness class with Peggy
Photo competition- Show us your exercise set up
