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Did you know that March 4 is UniMentalHealthDay. It's a reminder that looking after your mental health is important on that day and indeed on every day.
Our activities are here to help you to do just that.
This month we are launching our walking challenge because walking not only helps your physical health, but your mental health as well. So this spring, put the spring back in your step with our March fitness challenge and you could win a prize every day!
Register for workshops on Wellbeing Essentials for Students and Looking After Your Mental Health at Work.
Also, this week you can make a natural cleansing soap at the Cosmeti-craft workshop.
There's lots more activities this week - just click on the link below and then click on any of the activities to find out more and to register.